Yeast Infection Prevention
You can avoid yeast infection by following a number of very easy steps. This
comprehensive article covers all the ways we found that you could prevent yeast
infection. Here are some things you can do to help prevent yeast infection.
Avoid a Yeast Infection by Your Choice of Clothes
Remember that yeast multiples in a warm, moist environment so be careful
what you decide to wear or not wear. Problematic clothing includes:
Improve Personal Hygiene to Prevent Recurring Yeast Infection
There are a number of personal hygiene habits that will help you avoid a
yeast infection. These tips include:
- To help keep your vagina clean and dry, make sure you carefully
dry off after you shower. Use your blow dryer on a low, cool setting to
help dry your genital area.
- After using the toilet wipe from front to back. This is
believed to help prevent the harmful bacteria that usually live in the
rectum from getting into your vagina.
- Change out of wet or damp clothes as soon as possible.
- Avoid using douche, deodorant sanitary pads or tampons,
feminine hygiene sprays, or bubble bath, and perfumed or colored toilet
paper. These items seem to affect the acidity balance of acidity in your
vagina. Stick to mild and fragrance-free products as much as possible.
Your Lifestyle as a Determining Factor
One of the best suggestions for vaginal yeast infection prevention is not to
have sex. But if you do have sex, use a latex condom. This may help prevent -
but will not guarantee - the prevention of yeast infections, sexually
transmitted diseases, and pregnancy.
Yeast Infection Food and Medications to Avoid
There are certain foods and medications to avoid if you want to prevent
yeast infections. These include:
- Carbohydrates, sugars, yeast and fermented foods should be
avoided because it feeds a yeast infection.
- Cooked or fresh fruit consumed with other food. It tends to
spoil and ferment in the stomach, causing further bacteria. Fresh fruit
eaten separately from other foods will not ferment.
- Antibiotics should only be used when they are prescribed by a
doctor. Be prepared for the likelihood that you will get a yeast infection.
- A diabetic should always maintain control over their blood
sugar level because they are at a greater risk for a yeast infection.
Available Medication for Yeast Infection Prevention
One medication that we discovered from recommendations submitted by our site
visitors is E-book written by Sarah Summer. Its a homemade remedy, and seems to work great as
a yeast infection prevention treatment because it works on the infection in men
and women both
internally and externally. Be sure to read our
product review.
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Yeast Infection Treatment Reviews:
No.1 Remedy
Yeastrol
No.2 Remedy by
Leigh Hunter
No.3 Remedy by S. Summer
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